Natural Cycles is the first app certified as a form of birth control. Is it effective, asks Sharon Ní Chonchúir Natural Cycles is the first app certified as a form of birth control. Is it effective, ...

Tracking your menstrual cycle can help you to better understand your body – and work with it – so that you can optimise your training. While the menstrual cycle remains largely taboo and ...

The best indoor cycling apps make riding indoors more productive and enjoyable, but with so many options to pick from, it can be hard to find the right one for your riding. In this article, we explain ...

Female specific health technology is growing. The latest generation of wellness apps goes far beyond calorie counting or step tracking they’re built to understand hormones, mental health, recovery, ...

Whether tracking distance, monitoring heart rate or providing in-depth analysis, training apps can offer cyclists multiple benefits. Maybe you want to know the minutiae of your performance metrics; or ...

Zwift and MyWhoosh provide a popular and entertaining solution to indoor training, with virtual routes, workouts, group rides and racing. Both indoor cycling apps are designed to work with smart ...

Abby Ferguson earned her dual bachelor’s degrees in Art Education and Photography from the University of Kentucky, followed by a Master of Fine Arts from Kansas State University. This background has ...

Online cycling apps seem harmless and fun – but what most cyclists don’t realise is that many of them also collect data that thieves, stalkers and others can exploit. Tires are inflated. The chain is ...